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Life Free of Anxiety
CHAANGE has helped over 200,000 people escape anxiety in ONLY 16 WEEKS!
Join Erica Roth and her former therapist and anxiety expert, Dr. Charles Barr (licensed clinical psychologist) as they walk alongside you on your anxiety journey. They've both suffered terrible panic and anxiety and were set free with CHAANGE. Now they want to help you do the same!
Because, you're NOT broken. You're NOT alone. You're on your way to living a life FREE of anxiety!
Life Free of Anxiety
Overcoming Fear in The World's Toughest Race (Eco-Challenge Fiji)
Sleep deprivation, plowing through mud, climbing treacherous mountains… They certainly don’t call it The World’s Toughest Race for nothing!
In this episode, I (Erica) talk to my friend Heather Flebbe about her time competing in the World’s Toughest Race, also known as Eco-Challenge Fiji,* and how she was able to overcome some pretty intense situations!
Heather shares how two of her teammates on Team Super Fighters overcame cancer before the race (one being her husband) and the physical limitations they not only endured, but overcame.
You may never plan to race in the jungles of Fiji, but you will have to face your fears! Let Heather show you why you are tougher than you think.
*(all 10 episodes are now streaming on Amazon Prime)
Useful Links:
- FreeFromFearsBook.com <--Get a FREE COPY of the book today!
- CHAANGE.com <--Get on the waitlist for the next session of CHAANGE!
- Click this link to rate the podcast and make us happy! :)
To take our 3-minute FREE Anxiety Assessment and get your personalized anxiety profile, head to lifefreeofanxiety.com and look for the Discover Your Anxiety Profile button at the top!
Don't forget to check out CHAANGE in 16, our 16 week at-home anxiety reversal program backed by our 100% money back Get Better Guarantee!
(limited spots available, signups end soon!)
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Have a question? Want to share how your anxiety journey is going? Need some encouragement or support? Come say hello at:
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and
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And don't forget, you can find all episodes at podcast.lifefreeofanxiety.com