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Life Free of Anxiety
CHAANGE has helped over 200,000 people escape anxiety in ONLY 16 WEEKS!
Join Erica Roth and her former therapist and anxiety expert, Dr. Charles Barr (licensed clinical psychologist) as they walk alongside you on your anxiety journey. They've both suffered terrible panic and anxiety and were set free with CHAANGE. Now they want to help you do the same!
Because, you're NOT broken. You're NOT alone. You're on your way to living a life FREE of anxiety!
Life Free of Anxiety
From Not Sleeping for 8 Days Because of Panic Attacks to Parasailing in Acapulco in ONLY 15 WEEKS!
“I was in the air and I remember thinking, okay, I'm where I want to be. I'm a whole lot better than I used to be.” -Barbara Linney
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Do you read the show notes? If not, this is the week to start, since we have a number of AMAZING resources for you!
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Today I (Erica) am joined by a VERY special guest: Barbara Linney. Recently, I received an email from Barbara saying that she had completed the CHAANGE Anxiety Treatment Program over thirty years ago and is still benefitting from it today... Talk about getting your money’s worth!
In this episode, Barbara discusses her debilitating experience with anxiety that so many of us can relate to. In fact, her anxiety and panic attacks got so bad that her breaking point was 8 days straight nights of no sleep!
Believe it or not, once Barbara finished the 16 week anxiety treatment program that her friend recommended to her, she was parasailing in Acapulco!
How is that even possible you ask? Listen in to find out!
Barbara’s journey with the CHAANGE Anxiety Treatment Program and overcoming her anxiety is actually documented in the book Free From Fears which you can still get for FREE at FreeFromFearsBook.com!
(Barbara's name was changed for privacy in the book--and I didn't meet her until after we had finished updating the book!--Her pseudonym in the book is Betty Lewis.
Listen to her incredible journey now!
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Useful Links:
- FreeFromFearsBook.com <--Get a FREE COPY of the book today!
- CHAANGE.com/Beta <--Let us know if you're interested in the 16 week CHAANGE Anxiety Treatment Program
- Dr. Barr's FREE Relaxation Audio
- Click this link to rate the podcast and make us happy! :)
To take our 3-minute FREE Anxiety Assessment and get your personalized anxiety profile, head to lifefreeofanxiety.com and look for the Discover Your Anxiety Profile button at the top!
Don't forget to check out CHAANGE in 16, our 16 week at-home anxiety reversal program backed by our 100% money back Get Better Guarantee!
(limited spots available, signups end soon!)
Enjoying the Life Free of Anxiety Podcast? Can you take 3 seconds to leave a rating (or better yet, a short review!) on Apple Podcasts or Spotify or wherever you found us? It REALLY helps new people find the show.
Simply click this link and scroll down and hit 5 stars--it's really that easy!
Have a question? Want to share how your anxiety journey is going? Need some encouragement or support? Come say hello at:
https://www.facebook.com/lifefreeofanxiety
and
https://www.instagram.com/lifefreeofanxiety
And don't forget, you can find all episodes at podcast.lifefreeofanxiety.com