Life Free of Anxiety

*Erica's Anxiety Journey

April 01, 2021 Erica & Dr. Charles Barr, PhD Episode 56
Life Free of Anxiety
*Erica's Anxiety Journey
Show Notes

Meet Erica (that's me!), a client of Dr. Barr's who was able to overcome her anxiety.

Erica came to Dr. Barr, after many years of seeing different therapists with no success. In only a few weeks, though, she overcame her anxiety by utilizing the tools Dr. Barr gave her.

Hear Erica’s personal story of how and when anxiety took hold of her life, as well as Dr. Barr's take on medication for treating anxiety. Dr. Barr also shares other things he feels work and don’t work.

If you have felt helpless and hopeless in your battle with anxiety this episode is for you.

As always, remember that...

You are NOT alone.
You are NOT broken.
You are on your way to a life FREE of anxiety!

<3

Useful Links:

Have a question? Want to share how your anxiety journey is going? Need some encouragement or support? Come say hello at:

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and
https://www.instagram.com/lifefreeofanxiety

And don't forget, you can find all episodes at http://podcast.lifefreeofanxiety.com

To take our 3-minute FREE Anxiety Assessment and get your personalized anxiety profile, head to lifefreeofanxiety.com and look for the FREE Anxiety Assessment button at the top!

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Have a question? Want to share how your anxiety journey is going? Need some encouragement or support? Come say hello at:

https://www.facebook.com/lifefreeofanxiety
and
https://www.instagram.com/lifefreeofanxiety

And don't forget, you can find all episodes at podcast.lifefreeofanxiety.com