Life Free of Anxiety

You're Under Stress Right Now and HERE's Why

December 10, 2020 Erica & Dr. Charles Barr, PhD Episode 49
Life Free of Anxiety
You're Under Stress Right Now and HERE's Why
Show Notes

We have news for you:

You are under stress. We all are!

In this episode, Erica and Dr. Barr cover:

  • The sadness that comes with the holidays looking very differently these days 
  • Job insecurity due to the pandemic and the financial demands of the holidays. 
  • The loneliness of having to be away from family for the holidays 
  • Traveling safely during the pandemic 

The holidays look different this year for EVERYONE! It's not just you. :)

This holiday season, we hope you will remember that...

You are NOT alone.
You are NOT broken.
You are on your way to a life FREE of anxiety!

<3

Have a question? Want to share how your anxiety journey is going? Need some encouragement or support? Come say hello at:

https://www.facebook.com/lifefreeofanxiety and https://www.instagram.com/lifefreeofanxiety

And don't forget, you can find all episodes at http://podcast.lifefreeofanxiety.com

Useful Links:

To take our 3-minute FREE Anxiety Assessment and get your personalized anxiety profile, head to lifefreeofanxiety.com and look for the FREE Anxiety Assessment button at the top!

This assessment is a new free tool based upon our experience with hundreds of thousands of people who have taken a longer version of this assessment before and after CHAANGE and is guaranteed to be WELL WORTH the 3 minutes it takes to complete!

Take the FREE Assessment Now!

Don't forget to check out CHAANGE in 16, our 16 week at-home anxiety reversal program backed by our 100% money back Get Better Guarantee!
(limited spots available, signups end soon!)

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Have a question? Want to share how your anxiety journey is going? Need some encouragement or support? Come say hello at:

https://www.facebook.com/lifefreeofanxiety
and
https://www.instagram.com/lifefreeofanxiety

And don't forget, you can find all episodes at podcast.lifefreeofanxiety.com