We have news for you:
You are under stress. We all are!
In this episode, Erica and Dr. Barr cover:
The holidays look different this year for EVERYONE! It's not just you. :)
This holiday season, we hope you will remember that...
You are NOT alone.
You are NOT broken.
You are on your way to a life FREE of anxiety!
Have a question? Want to share how your anxiety journey is going? Need some encouragement or support? Come say hello at:
https://www.facebook.com/lifefreeofanxiety and https://www.instagram.com/lifefreeofanxiety
And don't forget, you can find all episodes at http://podcast.lifefreeofanxiety.com