Life Free of Anxiety, with Erica & Dr. Charles Barr

E049 - You're Under Stress Right Now and HERE's Why

December 10, 2020 Erica & Dr. Charles Barr, PhD Episode 49
Life Free of Anxiety, with Erica & Dr. Charles Barr
E049 - You're Under Stress Right Now and HERE's Why
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Life Free of Anxiety, with Erica & Dr. Charles Barr
E049 - You're Under Stress Right Now and HERE's Why
Dec 10, 2020 Episode 49
Erica & Dr. Charles Barr, PhD

We have news for you:

You are under stress. We all are!

In this episode, Erica and Dr. Barr cover:

  • The sadness that comes with the holidays looking very differently these days 
  • Job insecurity due to the pandemic and the financial demands of the holidays. 
  • The loneliness of having to be away from family for the holidays 
  • Traveling safely during the pandemic 

The holidays look different this year for EVERYONE! It's not just you. :)

This holiday season, we hope you will remember that...

You are NOT alone.
You are NOT broken.
You are on your way to a life FREE of anxiety!

<3

Have a question? Want to share how your anxiety journey is going? Need some encouragement or support? Come say hello at:

https://www.facebook.com/lifefreeofanxiety and https://www.instagram.com/lifefreeofanxiety

And don't forget, you can find all episodes at http://podcast.lifefreeofanxiety.com

Useful Links:

Show Notes

We have news for you:

You are under stress. We all are!

In this episode, Erica and Dr. Barr cover:

  • The sadness that comes with the holidays looking very differently these days 
  • Job insecurity due to the pandemic and the financial demands of the holidays. 
  • The loneliness of having to be away from family for the holidays 
  • Traveling safely during the pandemic 

The holidays look different this year for EVERYONE! It's not just you. :)

This holiday season, we hope you will remember that...

You are NOT alone.
You are NOT broken.
You are on your way to a life FREE of anxiety!

<3

Have a question? Want to share how your anxiety journey is going? Need some encouragement or support? Come say hello at:

https://www.facebook.com/lifefreeofanxiety and https://www.instagram.com/lifefreeofanxiety

And don't forget, you can find all episodes at http://podcast.lifefreeofanxiety.com

Useful Links: