Show Notes: The Life Free of Anxiety Podcast
Hosted by Dr. Charles Barr and Erica
Episode: The Heart of the Matter: Understanding Heart Palpitations and Anxiety
In today's episode, Dr. Charles Barr and Erica delve deep into the phenomenon of heart palpitations, one of the most unsettling and common symptoms experienced by anxiety sufferers. Both share personal anecdotes and insights that shed light on this perplexing physical reaction.
Erica, a former anxiety sufferer, shares her journey and the life-changing role of the CHAANGE Anxiety Treatment Program, emphasizing that there's hope for everyone struggling with anxiety. Tune in and find comfort in shared experiences and expert advice.
To find out more about the new membership options for the CHAANGE Anxiety Treatment Program, head to lifefreeofanxiety.com!
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