Life Free of Anxiety, with Erica & Dr. Charles Barr

39-Heart Palpitations: Alarming, Scary and... Mostly Harmless?

September 09, 2020 Erica & Dr. Charles Barr Episode 39
Life Free of Anxiety, with Erica & Dr. Charles Barr
39-Heart Palpitations: Alarming, Scary and... Mostly Harmless?
Show Notes

Heart palpitations can be a seriously troubling symptom of anxiety... but can they be prevented? 

The answer is yes! 

In this episode Erica and Dr. Barr discuss heart palpitations: 

  • why they happen...
  • when to seek medical attention...
  • and how to prevent them all together!

Of course, we also discuss our own experiences with heart palpitations, which are about as opposite as could be!

Useful Links: