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Life Free of Anxiety
CHAANGE has helped over 200,000 people escape anxiety in ONLY 16 WEEKS!
Join Erica Roth and her former therapist and anxiety expert, Dr. Charles Barr (licensed clinical psychologist) as they walk alongside you on your anxiety journey. They've both suffered terrible panic and anxiety and were set free with CHAANGE. Now they want to help you do the same!
Because, you're NOT broken. You're NOT alone. You're on your way to living a life FREE of anxiety!
Podcasting since 2019 • 42 episodes
Life Free of Anxiety
Latest Episodes
When Anxiety, Depression, OCD and PTSD Join Forces
Understanding Anxiety, Depression, OCD, PTSD and Their TreatmentsIn this episode, hosted by Erica and licensed clinical therapist Dr. Charles Barr, we bring you insights into anxiety, panic disorder, obsessive-compulsive disorder...
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Season 2
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Episode 3
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27:33
Making Sense of Anxiety
Making Sense of AnxietyThis episode was originally recorded in the studio. To watch the video series, head to https://chaange.lifefreeofanxiety.com/makingsense-fb&nb...
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Season 2
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Episode 2
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30:05
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Three New Year's Resolutions to Help Beat Anxiety in 2024!
Introducing the CHAANGE in 16 program with a GET BETTER GUARANTEE!
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Season 2
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Episode 1
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38:28
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How Carson Daly Refused to Let Anxiety Win!
Welcome to the Life Free of Anxiety podcast, guided by hosts named Erica Roth and Dr. Charles Barr, who is a licensed clinical psychologist specializing in anxiety. The conversation revolves around the first panic attack experience...
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Season 1
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Episode 16
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31:49
