Life Free of Anxiety, with Erica & Dr. Charles Barr

How Sensitivity Contributes to Anxiety and How to Embrace Your Sensitivity in a Positive Way (PART 1)

May 28, 2020 Erica Roth & Dr. Charles Barr Episode 28
Life Free of Anxiety, with Erica & Dr. Charles Barr
How Sensitivity Contributes to Anxiety and How to Embrace Your Sensitivity in a Positive Way (PART 1)
Chapters
Life Free of Anxiety, with Erica & Dr. Charles Barr
How Sensitivity Contributes to Anxiety and How to Embrace Your Sensitivity in a Positive Way (PART 1)
May 28, 2020 Episode 28
Erica Roth & Dr. Charles Barr

Tired of others calling you sensitive? It’s time to get over that because it turns out you were BORN sensitive and it's time to embrace it!

This sensitivity, and we're not just talking about being sensitive to comments, is a big reason why you developed anxiety, but there is good news!  Being sensitive is actually a very positive thing when embraced correctly.

In this episode (Part 1 of 2), Erica and Dr. Barr break down what it means to be sensitive. They discuss everything from sensitivities to medications to being sensitive to other people’s emotions and why being sensitive actually makes you a good, dependable person.

Erica and Dr. Barr both discuss what they are sensitive to and how they have learned to embrace these things in a productive way!

Useful Links:

Show Notes

Tired of others calling you sensitive? It’s time to get over that because it turns out you were BORN sensitive and it's time to embrace it!

This sensitivity, and we're not just talking about being sensitive to comments, is a big reason why you developed anxiety, but there is good news!  Being sensitive is actually a very positive thing when embraced correctly.

In this episode (Part 1 of 2), Erica and Dr. Barr break down what it means to be sensitive. They discuss everything from sensitivities to medications to being sensitive to other people’s emotions and why being sensitive actually makes you a good, dependable person.

Erica and Dr. Barr both discuss what they are sensitive to and how they have learned to embrace these things in a productive way!

Useful Links: