Life Free of Anxiety, with Erica Roth & Dr. Charles Barr

A Loved One's Perspective, Recovery and Life After Anxiety [Life Free of Anxiety #14]

February 20, 2020 Erica Roth & Dr. Charles Barr Episode 14
Life Free of Anxiety, with Erica Roth & Dr. Charles Barr
A Loved One's Perspective, Recovery and Life After Anxiety [Life Free of Anxiety #14]
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Life Free of Anxiety, with Erica Roth & Dr. Charles Barr
A Loved One's Perspective, Recovery and Life After Anxiety [Life Free of Anxiety #14]
Feb 20, 2020 Episode 14
Erica Roth & Dr. Charles Barr

This is it... the last of my three part conversation with my husband Kyle. If you haven't listened to the previous two parts about when he realized I had anxiety and how it affected him, especially when I hit my lowest point, go back and listen to Episodes 12 and 13 first!
---
Enjoying the Life Free of Anxiety Podcast? Can you take 10 seconds to leave a rating (or better yet, a short review!) on Apple Podcasts? It REALLY helps new people find the show.

Simply click this link and scroll down, then hit 1 to 5 stars--it's really that easy!

(And don't forget to subscribe if you haven't already!)

Thank you in advance! Your kind reviews mean so much to us!

While you're at it, we hope you will share the show with someone who could benefit from it (or in your favorite anxiety Facebook group, hint hint!) and of course, join in the conversation on Facebook and Instagram!
---
Resources are mentioned in today's episode:

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Show Notes:
When discussing marriage, we generally don't think of divorce as a happily ever after type of ending... except for in this case!

"Divorcing" anxiety has been one of the best things that ever happened in our marriage!

In this episode Erica and Kyle discuss divorcing anxiety and how Erica was finally able to be free of her panic attacks...

Saying goodbye can be a great thing. Not to your spouse but to the fear that's holding you both back from living a life free of anxiety!

If you are in a relationship and find anxiety has become a third wheel, share this episode with your significant other! We want you to know that YES, it IS possible to fully overcome severe anxiety, and its much easier to so when you tackle it together as a team.

On the next episode, we will resume our regular episodes with Dr. Charles Barr and we’ve got some great topics coming up!

----
Please know: We are here for you. We read and respond to every message we receive on Facebook and Instagram, or email me at: erica@lifefreeofanxiety.com

Don't forget to download your TOTALLY FREE Relaxation Audio MP3 at
lifefreeofanxiety.com/RELAX

As always, remember that...

You are NOT alone.
You are NOT broken.
You are on your way to a life FREE of anxiety!

<3

Have a question? Want to share how your anxiety journey is going? Need some encouragement or support? Come say hello at:

Facebook, Instagram or Email at: erica@lifefreeofanxiety.com

And don't forget, you can subscribe and find all episodes at http://podcast.lifefreeofanxiety.com

Show Notes

This is it... the last of my three part conversation with my husband Kyle. If you haven't listened to the previous two parts about when he realized I had anxiety and how it affected him, especially when I hit my lowest point, go back and listen to Episodes 12 and 13 first!
---
Enjoying the Life Free of Anxiety Podcast? Can you take 10 seconds to leave a rating (or better yet, a short review!) on Apple Podcasts? It REALLY helps new people find the show.

Simply click this link and scroll down, then hit 1 to 5 stars--it's really that easy!

(And don't forget to subscribe if you haven't already!)

Thank you in advance! Your kind reviews mean so much to us!

While you're at it, we hope you will share the show with someone who could benefit from it (or in your favorite anxiety Facebook group, hint hint!) and of course, join in the conversation on Facebook and Instagram!
---
Resources are mentioned in today's episode:

---
Show Notes:
When discussing marriage, we generally don't think of divorce as a happily ever after type of ending... except for in this case!

"Divorcing" anxiety has been one of the best things that ever happened in our marriage!

In this episode Erica and Kyle discuss divorcing anxiety and how Erica was finally able to be free of her panic attacks...

Saying goodbye can be a great thing. Not to your spouse but to the fear that's holding you both back from living a life free of anxiety!

If you are in a relationship and find anxiety has become a third wheel, share this episode with your significant other! We want you to know that YES, it IS possible to fully overcome severe anxiety, and its much easier to so when you tackle it together as a team.

On the next episode, we will resume our regular episodes with Dr. Charles Barr and we’ve got some great topics coming up!

----
Please know: We are here for you. We read and respond to every message we receive on Facebook and Instagram, or email me at: erica@lifefreeofanxiety.com

Don't forget to download your TOTALLY FREE Relaxation Audio MP3 at
lifefreeofanxiety.com/RELAX

As always, remember that...

You are NOT alone.
You are NOT broken.
You are on your way to a life FREE of anxiety!

<3

Have a question? Want to share how your anxiety journey is going? Need some encouragement or support? Come say hello at:

Facebook, Instagram or Email at: erica@lifefreeofanxiety.com

And don't forget, you can subscribe and find all episodes at http://podcast.lifefreeofanxiety.com